emilydiaz83's Journal, 28 Jun 17

Rise and Shine! More Eggs, More Kale... mmmmmm and yes sausage. 🤗 #LCHF

View Diet Calendar, 28 June 2017:
1682 kcal Fat: 120.28g | Prot: 124.35g | Carbs: 17.93g.   Breakfast: Great Value Sharp Cheddar Cheese, Kale, 365 Breakfast Pork Sausage, Scrambled Egg (Whole, Cooked). Lunch: Skinless Chicken Breast, Parmesan Cheese (Grated), Butter, Daily Chef Shredded 3 Cheese Blend, Cooked Cauliflower (Fat Not Added in Cooking), Heavy Cream. Dinner: Ground Beef (Cooked), BelGioioso Fresh Mozzarella Cheese, Cream Cheese, Parmesan Cheese (Grated), Butter, Daily Chef Shredded 3 Cheese Blend, Cooked Cauliflower (Fat Not Added in Cooking), Heavy Cream, Cooked Broccoli (Fat Not Added in Cooking). more...

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Comments 
that looks delicious and amazing! 
28 Jun 17 by member: brennanhayden
yum. I just ate and now I'm hungry again. That really looks good. I had a BLT wrapped in the lettuce to replace nasty bread.  
28 Jun 17 by member: Sweet Georgia Peaches
I love breakfast. :D It's my favorite meal of the day. I lie, i love every meal of the day.. which is why I'm HERE... hahahahahaahaha  
28 Jun 17 by member: emilydiaz83
Writing it down here...shows courage, responsibility, trust , fellowship, humor. Thank you. For me...it really keeps it going.  
28 Jun 17 by member: Judyrose1997
Love seeing your meals. I always thing I'm weird when I mismatch small portions of 20 diff food items.😂 Glad to know this is not the case. 
28 Jun 17 by member: Paigesion
emilydiaz: YES!!! i love breakfast as well! favorite time of day and my favorite meal of the day! 
28 Jun 17 by member: IlijaRocks
I love some variety!! I don't care about mismatching foods :D I get bored quickly. @Paigesion  
29 Jun 17 by member: emilydiaz83

     
 

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