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Slow and steady wins the race. It's time to take some baby steps into glowing, radiant, awesome health. 300 calorie breakfasts, 400 calorie lunches, 500 calories dinners, and 100 calories to "play with". Let's get it on. :)
View Diet Calendar, 24 February 2012:
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1200 kcal
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Fat: 46.94g | Prot: 55.29g | Carbs: 153.54g.
Breakfast: cinnamon, butter, brown sugar, oatmeal. Lunch: tiger's milk protein bar, green beans, Cheese Ravioli. Dinner: cafe bowl safeway, Mozzarella Cheese (Whole Milk, Low Moisture), athenos pita chips. Snacks/Other: fat free pudding, Fat Free Hot Chocolate with Calcium. more...
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2519 kcal
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Exercise:
Standing - 7 hours, Driving - 20 minutes, Resting - 8 hours and 40 minutes, Sleeping - 8 hours. more...
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