Date Started: 11 Jul 23

Date	Weight	How closely followed?	Goal weight: 78 kg Start Weight: 97.9 kg
01 Aug 23	95.7 kg	Reasonably Well
25 Jul 23	95.7 kg	Reasonably Well
18 Jul 23	96.4 kg	Reasonably Well
11 Jul 23	97.9 kg	Reasonably Well

Date Started: 23 May 11

Date	Weight	How closely followed?	Goal weight: 78 kg Start Weight: 77.5 kg
17 Apr 18	83.5 kg	Reasonably Well
11 Apr 18	84.4 kg	Reasonably Well
28 Mar 18	84.5 kg	Reasonably Well
21 Mar 18	85.5 kg	Reasonably Well
19 Mar 18	85.9 kg	Reasonably Well
27 Feb 18	88 kg	Reasonably Well
06 Feb 18	90 kg	Reasonably Well
27 Oct 14	78.5 kg	Reasonably Well
12 Sep 13	71.7 kg	Reasonably Well
29 Aug 13	72.8 kg	Reasonably Well
08 Aug 13	73.9 kg	Reasonably Well
01 Aug 13	75.0 kg	Reasonably Well
25 Jul 13	75.0 kg	Reasonably Well
06 Dec 12	74.4 kg	Reasonably Well
31 Aug 12	69.9 kg	Reasonably Well
22 Aug 12	70.3 kg	Reasonably Well
12 Aug 12	72.6 kg	Not Applicable
30 Jan 12	59.9 kg	Reasonably Well
25 Jan 12	60.6 kg	Reasonably Well
13 Jan 12	61.2 kg	Reasonably Well
04 Jan 12	61.7 kg	Reasonably Well
08 Dec 11	60.6 kg	Reasonably Well
07 Dec 11	60.6 kg	Reasonably Well
06 Dec 11	61 kg	Reasonably Well
23 Nov 11	61.7 kg	Reasonably Well
16 Nov 11	62.2 kg	Reasonably Well
06 Nov 11	60.7 kg	Reasonably Well
01 Nov 11	62.1 kg	Reasonably Well
25 Oct 11	62.1 kg	Reasonably Well
18 Oct 11	62.4 kg	Reasonably Well
11 Oct 11	62.6 kg	Reasonably Well
04 Oct 11	63.1 kg	Reasonably Well
27 Sep 11	63.9 kg	Reasonably Well
20 Sep 11	64.5 kg	Reasonably Well
13 Sep 11	65.2 kg	Reasonably Well
06 Sep 11	65.8 kg	Reasonably Well
30 Aug 11	67.8 kg	Reasonably Well
23 Aug 11	67.8 kg	Reasonably Well
16 Aug 11	68.1 kg	Reasonably Well
09 Aug 11	69.1 kg	Reasonably Well
05 Aug 11	69.9 kg	Reasonably Well
02 Aug 11	69.9 kg	Reasonably Well
26 Jul 11	71 kg	Reasonably Well
19 Jul 11	68.8 kg	Reasonably Well
12 Jul 11	71.6 kg	Reasonably Well
05 Jul 11	72.3 kg	Reasonably Well
29 Jun 11	72.7 kg	Reasonably Well
28 Jun 11	73.1 kg	Reasonably Well
21 Jun 11	73.4 kg	Reasonably Well
14 Jun 11	74.4 kg	Reasonably Well
07 Jun 11	75.2 kg	Reasonably Well
01 Jun 11	76 kg	Reasonably Well
31 May 11	76.3 kg	Reasonably Well
24 May 11	77.4 kg	Reasonably Well
23 May 11	77.5 kg	Not Applicable