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Trucking along!
It looks like I'll be unintentionally intermittent fasting from about 5PM today until around 9AM tomorrow. I just didn't have time to cook this evening due to social activities.
If that doesn't put me into deep Ketosis, I don't know what will.
I've got new foods I want to try but I need to prepare them. We'll see how they turn out tomorrow!
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125.3 kg
Lost so far: 32.6 kg.
Still to go: 11.9 kg.
Diet followed: 100%.
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1183 kcal
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Fat: 88.78g | Prot: 88.31g | Carbs: 9.13g.
Breakfast: Wright Brand Naturally Applewood Smoked Sliced Bacon, Jimmy Dean Premium Pork Regular Sausage, Egg. Snacks/Other: Dry Roasted Almonds (with Salt Added), Mac's Snacks Chicharrones, Sargento Colby Jack Cheese Sticks. more...
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Losing 2.5 kg a Week
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