Weigh In record (no journal entry) for 19 June 2017
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191.9 kg
Lost so far: 15.4 kg.
Still to go: 64.9 kg.
Diet followed: Reasonably Well.
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2223 kcal
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Fat: 111.94g | Prot: 68.71g | Carbs: 270.15g.
Breakfast: Great Value Cashew Halves & Pieces, Strawberries. Lunch: Wunderbar Deli Sliced Bologna, Tortilla Corn Chips, Land O'Lakes Sliced American Cheese, Great Value Enriched White Sandwich Bread. Dinner: Vanilla Ice Creams, Berry Pie (Two Crust), Spaghetti with Meat Sauce (Entree). Snacks/Other: Great Value Cashew Halves & Pieces, Rold Gold Classic Style Tiny Twists Pretzels. more...
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Gaining 4.8 kg a Week
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aim2win98's Weight History
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