Date Started: 15 Feb 21

Date	Weight	How closely followed?	Goal weight: 76.2 kg Start Weight: 92.1 kg
13 Jan 22	88.9 kg	Reasonably Well
12 Jan 22	89.4 kg	Reasonably Well
08 Jan 22	89.8 kg	Reasonably Well
06 Jan 22	90.3 kg	Reasonably Well
05 Jan 22	90.7 kg	Reasonably Well
03 Jan 22	91.2 kg	Reasonably Well
22 Dec 21	89.3 kg	Reasonably Well
18 Dec 21	89.4 kg	Reasonably Well
16 Dec 21	89.8 kg	Reasonably Well
15 Dec 21	90.3 kg	Reasonably Well
14 Dec 21	90.7 kg	Reasonably Well
13 Dec 21	91.1 kg	Reasonably Well
09 Jul 21	84.4 kg	Reasonably Well
17 Jun 21	84.8 kg	Reasonably Well
11 Jun 21	85.3 kg	Reasonably Well
09 Jun 21	85.7 kg	Reasonably Well
05 Jun 21	86.6 kg	Reasonably Well
10 Mar 21	87.1 kg	Reasonably Well
28 Feb 21	87.5 kg	Reasonably Well
26 Feb 21	88.0 kg	Reasonably Well
20 Feb 21	88.9 kg	Reasonably Well
19 Feb 21	89.4 kg	Reasonably Well
18 Feb 21	90.3 kg	Reasonably Well
17 Feb 21	90.7 kg	Reasonably Well
16 Feb 21	91.2 kg	Reasonably Well
15 Feb 21	92.1 kg	Reasonably Well

Date Started: 10 Jan 19

Date	Weight	How closely followed?	Goal weight: 78.5 kg Start Weight: 89.8 kg
22 Jul 20	85.7 kg	100%
18 Jul 20	87.1 kg	100%
13 Jul 20	89.8 kg	Not Applicable
25 Jan 20	79.4 kg	Reasonably Well
22 Jan 20	80.3 kg	Reasonably Well
21 Jan 20	80.7 kg	Reasonably Well
20 Jan 20	82.6 kg	Reasonably Well
26 Jul 19	71.7 kg	Reasonably Well
25 Jul 19	72.6 kg	Reasonably Well
13 Jul 19	73.5 kg	Reasonably Well
27 May 19	72.6 kg	Reasonably Well
26 May 19	73.5 kg	Reasonably Well
25 May 19	73.9 kg	Reasonably Well
24 May 19	74.4 kg	Reasonably Well
19 May 19	75.3 kg	Reasonably Well
18 May 19	75.7 kg	Reasonably Well
17 May 19	76.7 kg	Reasonably Well
04 May 19	77.6 kg	Reasonably Well
03 May 19	78.5 kg	Reasonably Well
27 Apr 19	78.9 kg	Reasonably Well
26 Apr 19	79.4 kg	Reasonably Well
25 Apr 19	79.8 kg	Reasonably Well
12 Apr 19	80.3 kg	Reasonably Well
04 Apr 19	80.7 kg	Reasonably Well
21 Mar 19	81.6 kg	100%
13 Mar 19	82.1 kg	Reasonably Well
07 Mar 19	83.0 kg	Reasonably Well
06 Mar 19	83.5 kg	Reasonably Well
01 Mar 19	83.9 kg	Reasonably Well
24 Feb 19	84.4 kg	Reasonably Well
03 Feb 19	84.8 kg	Reasonably Well
30 Jan 19	85.3 kg	Reasonably Well
26 Jan 19	85.7 kg	Reasonably Well
24 Jan 19	86.6 kg	Reasonably Well
22 Jan 19	87.1 kg	Reasonably Well
17 Jan 19	87.1 kg	Reasonably Well
15 Jan 19	87.5 kg	Reasonably Well
14 Jan 19	88.5 kg	Reasonably Well
13 Jan 19	89.4 kg	Reasonably Well
12 Jan 19	89.8 kg	Reasonably Well
10 Jan 19	89.8 kg	Not Applicable

Date Started: 14 Apr 15

Date	Weight	How closely followed?	Goal weight: 69.9 kg Start Weight: 93.4 kg
23 Apr 18	89.8 kg	Reasonably Well
09 Apr 18	90.3 kg	Reasonably Well
03 Apr 18	92.1 kg	Reasonably Well
15 Mar 18	90.7 kg	Reasonably Well
14 Sep 17	85.7 kg	Reasonably Well
20 Jul 15	89.4 kg	Reasonably Well
27 Apr 15	90.7 kg	Reasonably Well
20 Apr 15	90.7 kg	Not Applicable
14 Apr 15	93.4 kg	Reasonably Well

Date Started: 25 May 12

Date	Weight	How closely followed?	Goal weight: 69.9 kg Start Weight: 89.8 kg
15 Jul 14	84.4 kg	Reasonably Well
03 Jun 14	85.7 kg	Reasonably Well
18 Oct 13	81.6 kg	Reasonably Well
04 Oct 13	81.6 kg	Reasonably Well
25 Sep 13	82.1 kg	Reasonably Well
18 Sep 13	82.6 kg	Reasonably Well
30 Aug 13	83.0 kg	Reasonably Well
23 Aug 13	83.5 kg	Reasonably Well
16 Aug 13	83.9 kg	Reasonably Well
09 Aug 13	84.4 kg	Reasonably Well
26 Jul 13	84.8 kg	Reasonably Well
23 Jul 13	85.7 kg	Reasonably Well
14 Jul 13	86.2 kg	Reasonably Well
06 Jul 13	86.6 kg	Reasonably Well
01 Jul 13	87.5 kg	Reasonably Well
06 Jun 13	87.1 kg	Reasonably Well
28 May 13	88.5 kg	Reasonably Well
20 May 13	89.4 kg	Reasonably Well
13 May 13	90.3 kg	Reasonably Well
09 May 13	92.1 kg	Reasonably Well
26 Feb 13	91.6 kg	Reasonably Well
21 Feb 13	92.1 kg	Reasonably Well
18 Feb 13	93.9 kg	Reasonably Well
14 Aug 12	88.5 kg	Reasonably Well
07 Aug 12	89.4 kg	Reasonably Well
24 Jul 12	89.8 kg	Reasonably Well
31 May 12	87.5 kg	Reasonably Well
25 May 12	89.8 kg	Not Applicable

Date Started: 15 Feb 12

Date	Weight	How closely followed?	Goal weight: 69.9 kg Start Weight: 84.8 kg
16 May 12	90.7 kg	Reasonably Well
01 Apr 12	88.9 kg	Reasonably Well
22 Feb 12	84.4 kg	Poorly
15 Feb 12	84.8 kg	Not Applicable

Date Started: 09 Oct 11

Date	Weight	How closely followed?	Goal weight: 66.7 kg Start Weight: 80.3 kg
13 Feb 12	84.8 kg	Reasonably Well
06 Feb 12	88.0 kg	Reasonably Well
14 Nov 11	79.8 kg	Reasonably Well
07 Nov 11	80.7 kg	Reasonably Well
24 Oct 11	78.5 kg	Reasonably Well
12 Oct 11	78.9 kg	100%
09 Oct 11	80.3 kg	Not Applicable

Date Started: 05 Oct 11

Date	Weight	How closely followed?	Goal weight: 66.7 kg Start Weight: 80.3 kg
05 Oct 11	80.3 kg	Not Applicable

Date Started: 03 Oct 11

Date	Weight	How closely followed?	Goal weight: 66.7 kg Start Weight: 80.3 kg
03 Oct 11	80.3 kg	Not Applicable

Date Started: 19 Sep 11

Date	Weight	How closely followed?	Goal weight: 66.7 kg Start Weight: 78.5 kg
19 Sep 11	78.5 kg	Not Applicable

Date Started: 04 Jun 11

Date	Weight	How closely followed?	Goal weight: 66.7 kg Start Weight: 81.2 kg
10 Sep 11	78.5 kg	Reasonably Well
27 Aug 11	76.2 kg	Reasonably Well
19 Aug 11	77.1 kg	Reasonably Well
12 Aug 11	77.6 kg	Reasonably Well
05 Aug 11	77.1 kg	Reasonably Well
29 Jul 11	77.1 kg	Reasonably Well
22 Jul 11	77.6 kg	Reasonably Well
21 Jul 11	77.6 kg	Reasonably Well
18 Jul 11	78.0 kg	Reasonably Well
15 Jul 11	78.5 kg	Reasonably Well
13 Jul 11	78.0 kg	Reasonably Well
08 Jul 11	78.9 kg	Reasonably Well
01 Jul 11	79.4 kg	Reasonably Well
23 Jun 11	79.4 kg	Reasonably Well
20 Jun 11	79.8 kg	Reasonably Well
10 Jun 11	80.7 kg	Reasonably Well

Date Started: 22 Apr 11

Date	Weight	How closely followed?	Goal weight: 63.5 kg Start Weight: 88.9 kg
04 Jun 11	81.2 kg	Reasonably Well

Date Started: 04 Jun 11

Date	Weight	How closely followed?	Goal weight: 66.7 kg Start Weight: 81.2 kg
04 Jun 11	81.2 kg	Not Applicable

Date Started: 22 Apr 11

Date	Weight	How closely followed?	Goal weight: 63.5 kg Start Weight: 88.9 kg
03 Jun 11	81.6 kg	Reasonably Well
30 May 11	81.6 kg	Reasonably Well
28 May 11	82.1 kg	Reasonably Well
27 May 11	82.6 kg	Reasonably Well
26 May 11	83.0 kg	Not Applicable
06 May 11	83.0 kg	100%
29 Apr 11	85.7 kg	100%
22 Apr 11	88.9 kg	Reasonably Well