Weigh In record (no journal entry) for 12 June 2017
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121.6 kg
Lost so far: 15.1 kg.
Still to go: 51.3 kg.
Diet followed: Reasonably Well.
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1934 kcal
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Fat: 84.93g | Prot: 74.75g | Carbs: 226.60g.
Breakfast: Sesame Bagel, Sugar, Fresh Thyme Peanut Butter Crunchy, Black Tea. Lunch: Country Hearth 100% Whole Wheat Bread, Grapes, Hormel Black Label Bacon Thick Slices, Tomatoes. Dinner: Pork Spareribs, Blueberries, Famous Dave's Rich & Sassy BBQ Sauce, Raspberries, Target Hamburger Bun. Snacks/Other: Rhubarb apple crisp. more...
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Losing 1.2 kg a Week
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knittingchaos's Weight History
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