|
My recent calorie counts may seem super low, but I don't think my beef stew estimates are right. I also ate home-made lasagna and wasn't sure about those calories either. And Chinese food from anything but panda express is hard to count as well. So I just ate my cup and half serving and left it at that. I wanted to make sure I didn't go over my limit for the day, so I just made sure to not snack for the rest of the day. But I just wanted it to be clear that I wasn't starving myself.
View Diet Calendar, 14 February 2010:
|
814 kcal
|
Fat: 27.88g | Prot: 39.85g | Carbs: 102.79g.
Lunch: raviolis, frozen yogurt. Dinner: won ton soup, sweet and sour chicken, mongolian beef, fried rice, Chicken or Turkey Chow Mein or Chop Suey with Noodles. Snacks/Other: caramel chocolate. more...
|
|
2845 kcal
|
Exercise:
Shopping - 1 hour and 30 minutes, Resting - 9 hours and 30 minutes, Sleeping - 8 hours, Desk Work - 3 hours, Housework - 2 hours. more...
|
|