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Intermittent fast this morning. The coffee should be black but I couldn't do it. LOL but no food this morning, trying to hold off till 2 PM.
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917 kcal
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Fat: 71.93g | Prot: 51.89g | Carbs: 19.50g.
Breakfast: Nescafe Taster's Choice Original Gourmet Instant Coffee, Coffee-Mate Sugar Free Caramel Macchiato Coffee Creamer, Equal Equal. Dinner: Applegate Farms The Greatest Little Organic Smokey Pork Cocktail Franks, Broccoli Flower Clusters, American Cheese, Gouda Cheese, Five Guys Bunless Little Cheeseburger, Almond Bread. Snacks/Other: CVS Fancy Whole Cashews. more...
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 Comments
I also have to have the cream, black coffee and me will never get along, Congrats on your weight loss, remember it is not a gain, the weight came on over time and the weight will be lost over time.
03 Jun 17 by member: DO N OK
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04 Jun 17 by member: emilydiaz83
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emilydiaz83's Weight History
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