Weigh In record (no journal entry) for 29 May 2017
|
106.2 kg
Lost so far: 5.4 kg.
Still to go: 20.0 kg.
Diet followed: Reasonably Well.
|
|
1346 kcal
|
Fat: 47.85g | Prot: 93.96g | Carbs: 142.13g.
Breakfast: 2% Fat Milk, Coffee (Brewed From Grounds), Greg's French Toast and Chicken Sausage. Lunch: Kroger Homestyle Cheese & Garlic Croutons, Dole Sunflower Crunch Chopped Salad Kit, Kroger Medium Raw Shrimp. Dinner: Roasted Turkey Breast with Cranberry Chutney and Wild Rice Blend. Snacks/Other: Bistro MD Vanilla Bean Cheesecake, Water, Little Debbie Nutty Bars (57g), Bananas. more...
|
Losing 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ggreen67's Weight History
|