Date Started: 08 Jun 16

Date	Weight	How closely followed?	Goal weight: 96 kg Start Weight: 117.1 kg
17 Jul 21	95.8 kg	Reasonably Well
29 Jun 21	96 kg	Reasonably Well
28 Jun 21	97.5 kg	Reasonably Well
26 Jun 21	98 kg	Reasonably Well
24 Jun 21	98.2 kg	Reasonably Well
22 Jun 21	98.5 kg	Reasonably Well
16 Jun 21	98.9 kg	Reasonably Well
08 Jun 21	99 kg	Reasonably Well
07 Jun 21	99.2 kg	Reasonably Well
04 Jun 21	99.3 kg	Reasonably Well
28 May 21	99.4 kg	Reasonably Well
19 May 21	100.2 kg	Reasonably Well
18 May 21	100.8 kg	Reasonably Well
08 May 21	101.5 kg	Reasonably Well
11 Apr 21	102.4 kg	Reasonably Well
27 Mar 21	103.5 kg	Reasonably Well
20 Mar 21	104 kg	Reasonably Well
20 Feb 21	104.4 kg	Reasonably Well
03 Feb 21	105 kg	Reasonably Well
31 Jan 21	105.7 kg	Reasonably Well
16 Jan 21	107.6 kg	Reasonably Well
15 Jan 21	108.2 kg	Reasonably Well
23 Nov 20	116.2 kg	Reasonably Well
03 Nov 17	105.6 kg	Reasonably Well
30 Oct 17	106.4 kg	Reasonably Well
07 Sep 17	108.4 kg	Reasonably Well
08 Jun 16	117.1 kg	Reasonably Well

Date Started: 03 Nov 12

Date	Weight	How closely followed?	Goal weight: 90 kg Start Weight: 113 kg
04 Sep 13	113 kg	Poorly
19 Feb 13	106.9 kg	Reasonably Well
10 Jan 13	112.7 kg	Reasonably Well
10 Dec 12	111.9 kg	Reasonably Well
07 Dec 12	112.6 kg	Reasonably Well
30 Nov 12	112.7 kg	Reasonably Well
28 Nov 12	113 kg	Reasonably Well
27 Nov 12	112.6 kg	Reasonably Well
26 Nov 12	113 kg	Reasonably Well
25 Nov 12	112.7 kg	Reasonably Well
24 Nov 12	112.8 kg	Reasonably Well
20 Nov 12	112.5 kg	Reasonably Well
19 Nov 12	112.4 kg	Reasonably Well
18 Nov 12	112.7 kg	Reasonably Well
16 Nov 12	113.2 kg	Reasonably Well
13 Nov 12	113.2 kg	Reasonably Well
10 Nov 12	112.3 kg	Reasonably Well
09 Nov 12	113.3 kg	Reasonably Well
07 Nov 12	112.7 kg	Reasonably Well
06 Nov 12	113.2 kg	Reasonably Well
05 Nov 12	112.7 kg	Reasonably Well
04 Nov 12	113.7 kg	Reasonably Well
03 Nov 12	113 kg	Not Applicable