Weigh In record (no journal entry) for 11 February 2010
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99.9 kg
Lost so far: 10.8 kg.
Still to go: 16.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2010:
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1232 kcal
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Fat: 19.20g | Prot: 38.43g | Carbs: 231.98g.
Breakfast: oatmeal. Lunch: progresso soup vegtable. Dinner: rice, fish . Snacks/Other: APPLE, chips, oatmeal. more...
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Losing 6.4 kg a Week
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BELLYMAN's Weight History
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