Date Started: 31 Oct 21

Date	Weight	How closely followed?	Goal weight: 60 kg Start Weight: 86.5 kg
21 May 24	73.4 kg	Reasonably Well
19 May 24	73.7 kg	Reasonably Well
18 May 24	74.7 kg	Reasonably Well
10 May 24	73.6 kg	Reasonably Well
01 May 24	73.6 kg	Reasonably Well
20 Apr 24	74.8 kg	Reasonably Well
15 Apr 24	75.8 kg	Reasonably Well
01 Apr 24	72.4 kg	Reasonably Well
17 Mar 24	71.9 kg	Reasonably Well
10 Mar 24	73.4 kg	Reasonably Well
01 Mar 24	72.1 kg	Reasonably Well
26 Feb 24	73.6 kg	Reasonably Well
10 Feb 24	71.8 kg	Reasonably Well
05 Feb 24	72.1 kg	Reasonably Well
01 Feb 24	73.8 kg	Reasonably Well
22 Jan 24	72.1 kg	Reasonably Well
20 Jan 24	72.3 kg	Reasonably Well
15 Jan 24	72.5 kg	Reasonably Well
01 Jan 24	74.7 kg	Reasonably Well
18 Dec 23	73.5 kg	Reasonably Well
14 Dec 23	74.8 kg	Reasonably Well
25 Nov 23	71.5 kg	Reasonably Well
20 Nov 23	73.3 kg	Reasonably Well
15 Nov 23	74 kg	Reasonably Well
10 Nov 23	74.8 kg	Reasonably Well
05 Nov 23	74.8 kg	Reasonably Well
01 Nov 23	73.9 kg	Reasonably Well
20 Oct 23	72.8 kg	Reasonably Well
13 Oct 23	73.3 kg	Reasonably Well
01 Sep 23	72.3 kg	Reasonably Well
30 Aug 23	71.7 kg	Reasonably Well
25 Aug 23	72.1 kg	Reasonably Well
01 Aug 23	72.2 kg	Reasonably Well
20 Jul 23	71.5 kg	Reasonably Well
13 Jul 23	70.3 kg	Reasonably Well
08 Jun 23	68.4 kg	Reasonably Well
01 Jun 23	70.6 kg	Reasonably Well
25 May 23	69.6 kg	Reasonably Well
10 May 23	70.1 kg	Reasonably Well
01 May 23	68.4 kg	Reasonably Well
01 Mar 23	66.1 kg	Reasonably Well
01 Feb 23	65.6 kg	Reasonably Well
08 Jan 23	62.5 kg	Reasonably Well
10 Dec 22	63.4 kg	Reasonably Well
08 Dec 22	63.7 kg	Reasonably Well
01 Dec 22	64.1 kg	Reasonably Well
29 Nov 22	64.1 kg	Reasonably Well
28 Nov 22	65.3 kg	Reasonably Well
24 Nov 22	65.8 kg	Reasonably Well
22 Nov 22	66.4 kg	Reasonably Well
18 Nov 22	67.4 kg	Reasonably Well
17 Nov 22	67.8 kg	Reasonably Well
14 Nov 22	68.5 kg	Reasonably Well
10 Nov 22	69.7 kg	Reasonably Well
07 Nov 22	70.9 kg	Reasonably Well
23 Oct 22	67.6 kg	Reasonably Well
22 Oct 22	68.2 kg	Reasonably Well
15 Oct 22	69.3 kg	Reasonably Well
16 Sep 22	69.9 kg	Reasonably Well
10 Sep 22	69.9 kg	Reasonably Well
28 Aug 22	67.5 kg	Reasonably Well
20 Aug 22	70.1 kg	Reasonably Well
08 Aug 22	66.8 kg	Reasonably Well
01 Aug 22	71 kg	Reasonably Well
08 Jul 22	68 kg	Reasonably Well
01 Jul 22	69.6 kg	Reasonably Well
23 Jun 22	69 kg	Reasonably Well
17 Jun 22	68 kg	Reasonably Well
16 Jun 22	66.8 kg	Reasonably Well
25 May 22	66.8 kg	Reasonably Well
22 Apr 22	67.5 kg	Reasonably Well
21 Apr 22	67.8 kg	Reasonably Well
14 Apr 22	68.2 kg	Reasonably Well
08 Apr 22	68.9 kg	Reasonably Well
01 Apr 22	69.9 kg	Reasonably Well
11 Mar 22	68.4 kg	Reasonably Well
05 Mar 22	69.5 kg	Reasonably Well
04 Mar 22	69.9 kg	Reasonably Well
01 Mar 22	70.3 kg	Reasonably Well
21 Feb 22	69.5 kg	Reasonably Well
19 Feb 22	70 kg	Reasonably Well
18 Feb 22	70.3 kg	Reasonably Well
16 Feb 22	71.8 kg	Reasonably Well
15 Feb 22	70.5 kg	Reasonably Well
24 Jan 22	71.2 kg	Reasonably Well
21 Jan 22	71.6 kg	Reasonably Well
31 Dec 21	72.6 kg	Reasonably Well
16 Dec 21	73.5 kg	Reasonably Well
03 Dec 21	74 kg	Reasonably Well
01 Dec 21	74.5 kg	Reasonably Well
24 Nov 21	75 kg	Reasonably Well
17 Nov 21	76.8 kg	Reasonably Well
10 Nov 21	80 kg	Reasonably Well
31 Oct 21	86.5 kg	Reasonably Well

Date Started: 25 Mar 21

Date	Weight	How closely followed?	Goal weight: 61.4 kg Start Weight: 61.4 kg
01 Oct 21	83.5 kg	Reasonably Well
01 Sep 21	79.8 kg	Reasonably Well
01 Aug 21	76.3 kg	Reasonably Well
01 Jul 21	72 kg	Reasonably Well
01 Jun 21	68.2 kg	Reasonably Well
01 May 21	65.7 kg	Reasonably Well
01 Apr 21	63.1 kg	Reasonably Well
25 Mar 21	61.4 kg	Reasonably Well

Date Started: 23 Mar 21

Date	Weight	How closely followed?	Goal weight: 75 kg Start Weight: 60.8 kg
24 Mar 21	60.3 kg	Reasonably Well
23 Mar 21	60.8 kg	Reasonably Well

Date Started: 01 Oct 20

Date	Weight	How closely followed?	Goal weight: 58 kg Start Weight: 61.4 kg
17 Mar 21	60.9 kg	Reasonably Well
16 Mar 21	61.3 kg	Reasonably Well
15 Mar 21	63.9 kg	Reasonably Well
14 Mar 21	63 kg	Reasonably Well
13 Mar 21	62.6 kg	Reasonably Well
08 Mar 21	62.5 kg	Reasonably Well
05 Mar 21	60.8 kg	Reasonably Well
04 Mar 21	60.8 kg	Reasonably Well
01 Mar 21	60 kg	Reasonably Well
28 Feb 21	60 kg	Reasonably Well
27 Feb 21	60.5 kg	Reasonably Well
26 Feb 21	61 kg	Reasonably Well
25 Feb 21	61 kg	Reasonably Well
24 Feb 21	61.6 kg	Reasonably Well
15 Feb 21	62.2 kg	Reasonably Well
08 Feb 21	60.6 kg	Reasonably Well
01 Feb 21	61.3 kg	Reasonably Well
30 Jan 21	60.9 kg	Reasonably Well
24 Jan 21	62 kg	Reasonably Well
01 Jan 21	60.8 kg	Reasonably Well
22 Dec 20	57.3 kg	Reasonably Well
10 Dec 20	58.5 kg	Reasonably Well
08 Dec 20	58.5 kg	Reasonably Well
01 Dec 20	59.3 kg	Reasonably Well
24 Nov 20	59.8 kg	Reasonably Well
15 Nov 20	59.9 kg	Reasonably Well
01 Nov 20	57.3 kg	Reasonably Well
29 Oct 20	57.6 kg	Reasonably Well
22 Oct 20	58.4 kg	Reasonably Well
15 Oct 20	60.1 kg	Reasonably Well
08 Oct 20	60.4 kg	Reasonably Well
01 Oct 20	61.4 kg	Not Applicable