Date Started: 18 Aug 14

Date	Weight	How closely followed?	Goal weight: 79.4 kg Start Weight: 95.5 kg
17 Jan 22	79.7 kg	Reasonably Well
25 Aug 21	81.6 kg	Reasonably Well
12 Jul 21	82.5 kg	Reasonably Well
06 Jul 21	83.0 kg	Reasonably Well
18 Jun 21	82.3 kg	Reasonably Well
13 Jun 21	83.7 kg	Reasonably Well
18 Nov 20	84.2 kg	Reasonably Well
11 Nov 20	85.4 kg	Reasonably Well
10 Feb 20	78.9 kg	Reasonably Well
04 Dec 19	81.3 kg	Reasonably Well
12 Oct 18	88.5 kg	Reasonably Well
01 Oct 18	89.4 kg	Reasonably Well
18 Sep 18	89.8 kg	Reasonably Well
04 Sep 18	89.9 kg	Reasonably Well
21 Aug 18	89.4 kg	Reasonably Well
14 Aug 18	90.4 kg	Reasonably Well
16 Jul 18	90.5 kg	Reasonably Well
09 Jul 18	91.4 kg	Reasonably Well
25 Jun 18	90.9 kg	Reasonably Well
18 Jun 18	90.5 kg	Reasonably Well
11 Jun 18	89.9 kg	Reasonably Well
04 Jun 18	91.7 kg	Reasonably Well
29 May 18	90.9 kg	Reasonably Well
09 Mar 17	84.2 kg	Reasonably Well
07 Mar 17	84.7 kg	Reasonably Well
19 Feb 17	85.7 kg	Reasonably Well
16 Jan 17	82.1 kg	Reasonably Well
08 Jan 17	84.8 kg	Reasonably Well
03 Jan 17	86.6 kg	Reasonably Well
14 Nov 16	82.7 kg	Reasonably Well
31 Oct 16	82.1 kg	Reasonably Well
24 Oct 16	83.9 kg	Reasonably Well
29 Aug 16	81.7 kg	Reasonably Well
22 Aug 16	83.0 kg	Reasonably Well
15 Oct 15	75.6 kg	Reasonably Well
21 Sep 15	77.1 kg	Reasonably Well
12 Jun 15	76.2 kg	Reasonably Well
26 May 15	77.2 kg	Reasonably Well
06 Apr 15	78.7 kg	Reasonably Well
30 Mar 15	79.1 kg	Reasonably Well
23 Mar 15	80.0 kg	Reasonably Well
17 Mar 15	80.6 kg	Reasonably Well
09 Mar 15	80.8 kg	Reasonably Well
06 Mar 15	81.6 kg	Reasonably Well
02 Mar 15	82.2 kg	Reasonably Well
24 Feb 15	82.6 kg	Reasonably Well
16 Feb 15	83.1 kg	Reasonably Well
09 Feb 15	83.7 kg	Reasonably Well
05 Feb 15	84.2 kg	Reasonably Well
28 Jan 15	84.5 kg	Reasonably Well
27 Jan 15	85.1 kg	Reasonably Well
19 Jan 15	86.0 kg	Reasonably Well
11 Jan 15	86.5 kg	Reasonably Well
06 Jan 15	87.5 kg	Reasonably Well
29 Dec 14	88.3 kg	Reasonably Well
22 Dec 14	87.5 kg	Reasonably Well
15 Dec 14	88.2 kg	Reasonably Well
08 Dec 14	89.0 kg	Reasonably Well
01 Dec 14	89.4 kg	Reasonably Well
04 Nov 14	90.6 kg	Reasonably Well
28 Oct 14	91.7 kg	Reasonably Well
16 Oct 14	93.7 kg	Reasonably Well
08 Oct 14	93.7 kg	Reasonably Well
04 Oct 14	94.4 kg	Reasonably Well
30 Sep 14	94.7 kg	Reasonably Well
27 Sep 14	95.5 kg	Reasonably Well
18 Aug 14	86.2 kg	Reasonably Well

Date Started: 26 May 10

Date	Weight	How closely followed?	Goal weight: 72.6 kg Start Weight: 83.9 kg
22 Oct 13	82.6 kg	Reasonably Well
15 Apr 13	75.7 kg	Reasonably Well
30 Jan 12	71.9 kg	Reasonably Well
02 Jan 12	73.0 kg	Reasonably Well
15 Oct 11	74.2 kg	Reasonably Well
04 Aug 11	80.3 kg	Reasonably Well
05 Jul 11	82.3 kg	Reasonably Well
17 May 11	83.8 kg	Reasonably Well
03 May 11	84.7 kg	Reasonably Well
14 Mar 11	81.9 kg	Reasonably Well
20 Jan 11	85.7 kg	Reasonably Well
14 Jan 11	83.9 kg	Reasonably Well
10 Jan 11	83.9 kg	Reasonably Well
07 Aug 10	83.9 kg	Reasonably Well
26 May 10	83.9 kg	Reasonably Well