Weigh In record (no journal entry) for 16 May 2017
|
106.8 kg
Lost so far: 4.8 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
|
|
1455 kcal
|
Fat: 55.09g | Prot: 117.57g | Carbs: 124.00g.
Breakfast: Smoked Chipotle Pork and Eggs, Coffee-Mate Original Powder Creamer, Coffee (Brewed From Grounds). Lunch: Chicken Meatballs with Marinara and Linguine. Dinner: Roaster Turkey Breast with Gravy. Snacks/Other: Vanilla Bean Cheesecake, Mixed Nuts & Raisins Trail Mix, Blueberry Parfait, Water. more...
|
Losing 8.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ggreen67's Weight History
|