Weigh In record (no journal entry) for 13 May 2017
|
85.1 kg
Lost so far: 11.4 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
|
|
1622 kcal
|
Fat: 76.80g | Prot: 80.48g | Carbs: 157.82g.
Breakfast: The Laughing Cow Light Cheese, Whole Wheat Bread, 1% Fat Milk. Lunch: Jell-O Dulce De Leche Vanilla Caramel Sundae, Carrots, Bertolli Extra Virgin Olive Oil, Olives (Jumbo-Super Colossal), Light Tuna Fish (Drained Solids In Water, Canned), President's Choice Butter Puff Pastry. Dinner: Praeventia Dark Chocolate Chip, Bertolli Extra Virgin Olive Oil, Tomatoes, Bertolli Extra Virgin Olive Oil, Olives (Jumbo-Super Colossal), Light Tuna Fish (Drained Solids In Water, Canned), President's Choice Butter Puff Pastry. Snacks/Other: Double Fruit Framboise, Nuts to You Nut Butter Sunflower Seed Butter, Whole Wheat Bread, 1% Fat Milk, Kirkland Signature Unsalted Mixed Nuts. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Graciela.Lado's Weight History
|