Weigh In record (no journal entry) for 11 May 2017
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98.5 kg
Lost so far: 0 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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315 kcal
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Fat: 9.72g | Prot: 31.49g | Carbs: 23.02g.
Breakfast: Tea (Lemon Flavoured, without Added Ascorbic Acid, Instant Powder, Sweetened with Sugar), Egg White. Lunch: or Baked Chicken Leg, Roasted Grilled or Baked Chicken Thigh (Skin Not Eaten). more...
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Bbentley7901's Weight History
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