Weigh In record (no journal entry) for 01 May 2017
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91.3 kg
Lost so far: 2.6 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1719 kcal
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Fat: 76.87g | Prot: 64.76g | Carbs: 193.05g.
Breakfast: Taco John's Bacon Breakfast Burrito, Taco John's Nacho Cheese, Taco John's Nachos, Bananas. Lunch: Taco John's Chicken Softshell Taco. Dinner: Strawberries, Stouffer's Cheesy Garlic Lasagna with Meat Sauce. Snacks/Other: Milk (1% Lowfat with Added Vitamin A). more...
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Gaining 0.2 kg a Week
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