Date Started: 07 Jan 23

Date	Weight	How closely followed?	Goal weight: 70.3 kg Start Weight: 75.9 kg
24 Jun 23	75.4 kg	Reasonably Well
07 Jan 23	75.9 kg	Not Applicable

Date Started: 17 Mar 22

Date	Weight	How closely followed?	Goal weight: 70.3 kg Start Weight: 73.0 kg
12 Nov 22	75.1 kg	Reasonably Well
29 Oct 22	75.7 kg	Reasonably Well
27 Oct 22	76.2 kg	Reasonably Well
17 Mar 22	73.0 kg	Not Applicable

Date Started: 20 Jan 22

Date	Weight	How closely followed?	Goal weight: 70.3 kg Start Weight: 71.7 kg
20 Jan 22	71.7 kg	Not Applicable

Date Started: 06 Jan 22

Date	Weight	How closely followed?	Goal weight: 70.3 kg Start Weight: 72.3 kg
06 Jan 22	72.3 kg	Not Applicable

Date Started: 30 Sep 21

Date	Weight	How closely followed?	Goal weight: 68.9 kg Start Weight: 71.0 kg
11 Nov 21	71.2 kg	Reasonably Well
28 Oct 21	70.8 kg	Reasonably Well
30 Sep 21	71.0 kg	Not Applicable

Date Started: 19 Jul 21

Date	Weight	How closely followed?	Goal weight: 68.9 kg Start Weight: 71.5 kg
19 Jul 21	71.5 kg	Not Applicable

Date Started: 10 May 21

Date	Weight	How closely followed?	Goal weight: 68.9 kg Start Weight: 70.9 kg
07 Jun 21	71.4 kg	Reasonably Well
10 May 21	70.9 kg	Not Applicable

Date Started: 02 Feb 21

Date	Weight	How closely followed?	Goal weight: 68.9 kg Start Weight: 72.0 kg
15 Mar 21	70.3 kg	Reasonably Well
02 Mar 21	71.4 kg	Reasonably Well
16 Feb 21	71.4 kg	Reasonably Well
02 Feb 21	72.0 kg	Not Applicable

Date Started: 16 Aug 20

Date	Weight	How closely followed?	Goal weight: 72.1 kg Start Weight: 76.5 kg
19 Jan 21	71.8 kg	Reasonably Well
04 Jan 21	71.8 kg	100%
21 Dec 20	72.1 kg	100%
08 Dec 20	72.6 kg	100%
24 Nov 20	72.8 kg	Reasonably Well
09 Nov 20	73.5 kg	Reasonably Well
26 Oct 20	73.6 kg	100%
12 Oct 20	73.9 kg	Reasonably Well
27 Sep 20	74.7 kg	Reasonably Well
13 Sep 20	75.2 kg	Reasonably Well
30 Aug 20	75.5 kg	Reasonably Well
16 Aug 20	76.5 kg	Not Applicable

Date Started: 18 Apr 11

Date	Weight	How closely followed?	Goal weight: 72.1 kg Start Weight: 76.7 kg
02 Feb 20	75.0 kg	Reasonably Well
27 Jan 20	75.2 kg	Reasonably Well
18 Nov 19	75.3 kg	Reasonably Well
21 Oct 19	75.3 kg	Reasonably Well
05 Oct 19	75.2 kg	Reasonably Well
24 Aug 19	74.3 kg	Reasonably Well
10 Aug 19	74.8 kg	Reasonably Well
13 Jul 19	74.4 kg	Reasonably Well
29 Jun 19	74.4 kg	Reasonably Well
15 Jun 19	74.2 kg	Reasonably Well
01 Jun 19	74.4 kg	Reasonably Well
06 Apr 19	74.2 kg	Reasonably Well
10 Mar 19	73.9 kg	Reasonably Well
10 Feb 19	73.8 kg	Reasonably Well
05 Feb 19	74.3 kg	Reasonably Well
22 Jan 19	74.4 kg	Reasonably Well
19 Jan 19	74.5 kg	Reasonably Well
05 Jan 19	74.5 kg	Reasonably Well
23 Dec 18	75.2 kg	Reasonably Well
09 Dec 18	75.4 kg	Reasonably Well
02 Dec 18	75.6 kg	Reasonably Well
19 Nov 18	75.7 kg	100%
13 Nov 18	76.4 kg	Reasonably Well
02 Oct 18	76.7 kg	Reasonably Well
18 Sep 18	76.3 kg	Reasonably Well
04 Sep 18	76.6 kg	Reasonably Well
21 Aug 18	76.6 kg	Reasonably Well
06 Aug 18	75.6 kg	Reasonably Well
28 Jul 18	76.2 kg	Reasonably Well
22 Jul 18	76.4 kg	Reasonably Well
08 Jul 18	76.3 kg	Reasonably Well
10 Jun 18	76.9 kg	Reasonably Well
26 May 18	76.5 kg	Reasonably Well
12 May 18	77.6 kg	Poorly
30 Mar 18	76.2 kg	Reasonably Well
30 Jan 18	76.2 kg	Reasonably Well
01 Aug 15	76.9 kg	Reasonably Well
31 Jan 15	76.2 kg	Poorly
16 Jan 15	75.5 kg	Reasonably Well
24 Dec 14	75.3 kg	Reasonably Well
23 Dec 14	75.7 kg	Poorly
08 Nov 14	74.8 kg	Reasonably Well
06 Nov 14	75.3 kg	Reasonably Well
18 Oct 14	74.6 kg	Reasonably Well
04 Oct 14	74.6 kg	Reasonably Well
14 Aug 14	75.3 kg	Reasonably Well
27 Jul 14	75.7 kg	Poorly
13 Jul 14	75.3 kg	Reasonably Well
05 Apr 14	75.1 kg	Reasonably Well
17 Apr 13	75.5 kg	Poorly
09 Dec 12	73.5 kg	Reasonably Well
09 Nov 12	73.7 kg	Reasonably Well
26 Oct 12	74.2 kg	Reasonably Well
10 Oct 12	73.5 kg	Reasonably Well
10 Sep 12	72.1 kg	Reasonably Well
26 Aug 12	72.6 kg	Reasonably Well
12 Aug 12	72.1 kg	Reasonably Well
01 Jul 12	72.3 kg	Reasonably Well
20 May 12	72.8 kg	Reasonably Well
06 May 12	71.9 kg	Reasonably Well
20 Apr 12	72.8 kg	Reasonably Well
05 Apr 12	73.0 kg	Reasonably Well
07 Mar 12	73.7 kg	Reasonably Well
21 Feb 12	72.8 kg	Reasonably Well
24 Jan 12	72.8 kg	Reasonably Well
10 Jan 12	72.3 kg	Reasonably Well
06 Oct 11	70.3 kg	Reasonably Well
04 Oct 11	70.8 kg	Reasonably Well
20 Sep 11	71.2 kg	Reasonably Well
06 Sep 11	71.4 kg	Reasonably Well
23 Aug 11	72.1 kg	Reasonably Well
09 Aug 11	71.9 kg	Reasonably Well
18 Apr 11	76.7 kg	Not Applicable