Weigh In record (no journal entry) for 17 April 2017
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93.0 kg
Lost so far: 15.6 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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996 kcal
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Fat: 41.65g | Prot: 78.53g | Carbs: 80.77g.
Breakfast: Clif Bar Builder's Bar - Chocolate Mint. Lunch: Poached Egg, Harvestland Italian Chicken Sausage, Cream of Wheat Enriched Farina (2-1/2 Minute). Snacks/Other: Epic Turkey Almond Cranberry Bar, Krave Black Cherry BBQ Pork Jerky, Slim Jim Beef Sticks Smoked Snack. more...
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Gaining 6.3 kg a Week
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