Date Started: 25 Jun 21

Date	Weight	How closely followed?	Goal weight: 69 kg Start Weight: 78 kg
02 Jun 24	75.1 kg	Reasonably Well
26 May 24	75.6 kg	Reasonably Well
30 Dec 23	69.5 kg	Reasonably Well
09 Dec 23	69.6 kg	Reasonably Well
28 Nov 23	70.1 kg	Reasonably Well
21 Nov 23	70.6 kg	Reasonably Well
17 Nov 23	71 kg	Reasonably Well
14 Nov 23	72.4 kg	Reasonably Well
01 Oct 23	72.7 kg	Reasonably Well
03 Sep 23	73 kg	Reasonably Well
13 Aug 23	73.1 kg	Reasonably Well
30 Jul 23	74.2 kg	Reasonably Well
09 Jul 23	75.4 kg	Reasonably Well
23 May 23	74.7 kg	Reasonably Well
23 Apr 23	74.7 kg	Reasonably Well
24 Mar 23	74.7 kg	Reasonably Well
24 Feb 23	75.2 kg	Reasonably Well
01 Oct 22	75.6 kg	Reasonably Well
17 Sep 22	75.4 kg	Reasonably Well
10 Sep 22	76.4 kg	Reasonably Well
09 Aug 22	78 kg	Reasonably Well
22 Jun 22	75.3 kg	Poorly
08 Jun 22	75 kg	Reasonably Well
05 Feb 22	74 kg	Reasonably Well
21 Jan 22	74.6 kg	Reasonably Well
04 Jan 22	75.1 kg	Reasonably Well
24 Dec 21	73.9 kg	Reasonably Well
17 Dec 21	73.9 kg	Reasonably Well
11 Dec 21	74.8 kg	Reasonably Well
30 Oct 21	72.8 kg	Reasonably Well
23 Oct 21	73.5 kg	Reasonably Well
09 Oct 21	73.1 kg	Reasonably Well
20 Sep 21	71.7 kg	Reasonably Well
18 Sep 21	71.7 kg	Reasonably Well
10 Sep 21	71.3 kg	Reasonably Well
04 Sep 21	70.7 kg	Reasonably Well
27 Aug 21	70.4 kg	Reasonably Well
20 Aug 21	71.6 kg	Reasonably Well
13 Aug 21	72.7 kg	Reasonably Well
07 Aug 21	71.5 kg	Reasonably Well
22 Jul 21	71.9 kg	Reasonably Well
16 Jul 21	71.9 kg	Reasonably Well
08 Jul 21	71.3 kg	Reasonably Well
02 Jul 21	71.2 kg	Reasonably Well
25 Jun 21	78 kg	Reasonably Well

Date Started: 15 Aug 20

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 77 kg
01 Jan 21	74.2 kg	Reasonably Well
29 Dec 20	74.6 kg	Reasonably Well
19 Dec 20	73.8 kg	Reasonably Well
13 Dec 20	73.5 kg	Reasonably Well
07 Dec 20	73.9 kg	Reasonably Well
06 Dec 20	73.9 kg	Reasonably Well
04 Dec 20	74.2 kg	Reasonably Well
01 Dec 20	74 kg	Reasonably Well
29 Nov 20	74 kg	Reasonably Well
27 Nov 20	74.2 kg	Reasonably Well
21 Nov 20	74.1 kg	Reasonably Well
19 Nov 20	74.3 kg	Reasonably Well
18 Nov 20	74.9 kg	Reasonably Well
17 Nov 20	75.7 kg	Reasonably Well
16 Nov 20	75.2 kg	Reasonably Well
05 Nov 20	74.4 kg	Reasonably Well
02 Nov 20	74.5 kg	Reasonably Well
30 Oct 20	74.3 kg	Reasonably Well
28 Oct 20	74.6 kg	Reasonably Well
26 Oct 20	75 kg	Reasonably Well
22 Oct 20	75 kg	Reasonably Well
15 Oct 20	74.8 kg	Reasonably Well
14 Oct 20	74.6 kg	Reasonably Well
12 Oct 20	74.6 kg	Reasonably Well
10 Oct 20	74.6 kg	Reasonably Well
03 Oct 20	74.3 kg	Reasonably Well
02 Oct 20	75.5 kg	Reasonably Well
26 Sep 20	75.5 kg	Reasonably Well
25 Sep 20	75.4 kg	Reasonably Well
18 Sep 20	74.8 kg	Reasonably Well
15 Sep 20	75.2 kg	Reasonably Well
11 Sep 20	75 kg	Reasonably Well
03 Sep 20	75 kg	Reasonably Well
28 Aug 20	75.5 kg	Reasonably Well
24 Aug 20	76 kg	Reasonably Well
20 Aug 20	76.3 kg	Reasonably Well
17 Aug 20	76.5 kg	Reasonably Well
15 Aug 20	77 kg	Not Applicable