Weigh In record (no journal entry) for 15 April 2017
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93.3 kg
Lost so far: 15.3 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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1803 kcal
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Fat: 60.46g | Prot: 107.30g | Carbs: 215.82g.
Breakfast: Oscar Mayer Oven Roasted Turkey & Cheddar Sandwich Combo. Lunch: Bai Molokai Coconut, MET-Rx Big 100 - Chocolate Chip Cookie Dough. Dinner: Bertolli Balsamic Vinegar of Modena, Red Gold Diced Tomatoes, Mozzarella Cheese (Whole Milk), Provolone Cheese, Grilled Chicken, Macaroni. Snacks/Other: Polly-O Part Skim Mozzarella String Cheese Sticks. more...
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Losing 1.3 kg a Week
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