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Jackies Jinxed Journey- YT and Insta
Journal
10 Apr 17
Jackies Jinxed Journey- YT and Insta's Journal, 10 Apr 17
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Weigh In record (no journal entry) for 10 April 2017
92.9 kg
Lost so far:
6.4 kg
.
Still to go:
36.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 April 2017:
900 kcal
Fat: 29.00g | Prot: 30.50g | Carbs: 132.50g.
Breakfast:
Meijer 2% Reduced Fat Milk, Meijer Slim Supreme, EAS Lean 15 Protein Powder - Vanilla Cream.
Lunch:
Starbucks Espresso Shot, Starbucks White Chocolate Mocha Frappuccino with Whipped Cream (Venti).
more...
3037 kcal
Exercise:
Sleeping - 5 hours, Housework - 25 minutes, Resting - 14 hours and 45 minutes, Calisthenics (heavy, e.g. pushups) - 20 minutes, Driving - 2 hours, Walking (moderate) - 3/mph - 1 hour and 30 minutes.
more...
Losing 4.1 kg a Week
2 Supporters
Support
Comments
Nice loss!
11 Apr 17 by member:
JovialJ
Thanks!
14 Apr 17 by member:
Jackies Jinxed Journey- YT and Insta
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Jackies Jinxed Journey- YT and Insta's Weight History
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