Weigh In record (no journal entry) for 27 January 2012
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156.9 kg
Lost so far: 0 kg.
Still to go: 36.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2012:
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4884 kcal
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Fat: 199.92g | Prot: 186.32g | Carbs: 589.54g.
Breakfast: 2% Reduced Fat Milk with Vitamin A & D, Frosted Cherry Toaster Pastries. Lunch: Fresh Pineapple, Bacon Wrapped Fillet Mignon, Thick and Hearty Steak Sauce, Butter Spread, Baked Potato (Peel Eaten). Dinner: Nutty Bars Wafers with Peanut Butter. Snacks/Other: Chocolate Peanut Butter High Protein Bar, Sour Patch Soft & Chewy Candy (Kids), Naturally Rising The Works Pizza. more...
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Losing 5.3 kg a Week
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lord torgo's Weight History
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