Weigh In record (no journal entry) for 05 April 2017
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66.4 kg
Lost so far: 38.9 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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878 kcal
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Fat: 31.26g | Prot: 54.98g | Carbs: 96.57g.
Breakfast: Hard-Boiled Egg, Toasted Bread, Kroger Deli Thin Sliced Honey Ham, Scrambled Egg (Whole, Cooked). Lunch: Giant Eagle Cherry Tomatoes, Cream Cheese, Taylor Farms Celery Sticks, Carrots. Dinner: Wegmans Sliced Baby Bella Mushrooms, Cooked Green String Beans with Tomatoes (Fat Not Added in Cooking), Great Value Natural Apple Sauce, Pork Chops (Center Loin, Bone-In, Cooked, Broiled). Snacks/Other: Starbucks Nonfat Cappuccino (Tall). more...
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Losing 0.6 kg a Week
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MariannairaM's Weight History
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