Date Started: 15 Jan 15

Date	Weight	How closely followed?	Goal weight: 102.1 kg Start Weight: 124.7 kg
17 Jan 15	122.7 kg	Reasonably Well
15 Jan 15	124.7 kg	Not Applicable

Date Started: 19 Apr 11

Date	Weight	How closely followed?	Goal weight: 79.4 kg Start Weight: 135.4 kg
10 Oct 13	112.9 kg	Poorly
15 Nov 12	101.7 kg	Reasonably Well
26 Oct 12	102.4 kg	Reasonably Well
05 Jul 12	102.4 kg	Reasonably Well
27 Jun 12	102.8 kg	Reasonably Well
26 Jun 12	103.4 kg	Reasonably Well
20 Jun 12	103.5 kg	Reasonably Well
11 May 12	103.7 kg	Reasonably Well
09 May 12	104.4 kg	Reasonably Well
03 May 12	104.6 kg	Reasonably Well
27 Apr 12	105.0 kg	Reasonably Well
10 Apr 12	105.2 kg	Reasonably Well
28 Mar 12	106.0 kg	Reasonably Well
27 Mar 12	106.1 kg	Reasonably Well
14 Mar 12	106.9 kg	Reasonably Well
28 Feb 12	107.7 kg	Reasonably Well
25 Feb 12	108.4 kg	Reasonably Well
20 Feb 12	108.7 kg	Reasonably Well
20 Jan 12	108.9 kg	Reasonably Well
13 Jan 12	110.7 kg	Reasonably Well
10 Jan 12	111.1 kg	Reasonably Well
07 Jan 12	111.3 kg	Reasonably Well
06 Jan 12	111.6 kg	Reasonably Well
28 Nov 11	111.6 kg	Reasonably Well
26 Nov 11	112.0 kg	Reasonably Well
13 Nov 11	112.8 kg	Reasonably Well
30 Oct 11	113.1 kg	Reasonably Well
28 Oct 11	113.6 kg	Reasonably Well
27 Oct 11	114.5 kg	Reasonably Well
21 Oct 11	114.8 kg	Reasonably Well
19 Oct 11	114.8 kg	Reasonably Well
16 Oct 11	114.9 kg	Reasonably Well
10 Oct 11	115.7 kg	Reasonably Well
01 Oct 11	115.8 kg	Reasonably Well
30 Sep 11	116.1 kg	Reasonably Well
27 Sep 11	116.8 kg	Reasonably Well
19 Sep 11	117.1 kg	Reasonably Well
18 Sep 11	117.3 kg	Reasonably Well
15 Sep 11	117.6 kg	Reasonably Well
14 Sep 11	118.3 kg	Reasonably Well
12 Sep 11	118.5 kg	Reasonably Well
09 Sep 11	118.7 kg	Reasonably Well
07 Sep 11	119.0 kg	Reasonably Well
05 Sep 11	119.2 kg	Reasonably Well
29 Aug 11	119.5 kg	Reasonably Well
26 Aug 11	120.4 kg	Reasonably Well
22 Aug 11	120.6 kg	Reasonably Well
12 Aug 11	120.8 kg	Reasonably Well
11 Aug 11	121.2 kg	Reasonably Well
09 Aug 11	121.7 kg	Reasonably Well
05 Aug 11	122.1 kg	Reasonably Well
03 Aug 11	122.8 kg	Reasonably Well
02 Aug 11	123.2 kg	Reasonably Well
28 Jul 11	123.6 kg	100%
27 Jul 11	124.0 kg	100%
23 Jul 11	124.7 kg	Reasonably Well
15 Jul 11	124.7 kg	Reasonably Well
10 Jul 11	125.7 kg	Reasonably Well
09 Jul 11	125.7 kg	Reasonably Well
08 Jul 11	125.5 kg	Reasonably Well
07 Jul 11	126.5 kg	Reasonably Well
06 Jul 11	127.0 kg	Reasonably Well
25 Jun 11	126.8 kg	100%
22 Jun 11	127.6 kg	100%
21 Jun 11	128.5 kg	Reasonably Well
20 Jun 11	128.9 kg	Reasonably Well
12 Jun 11	128.6 kg	Reasonably Well
09 Jun 11	129.3 kg	100%
05 Jun 11	130.5 kg	Reasonably Well
27 May 11	131.1 kg	Reasonably Well
23 May 11	131.4 kg	100%
16 May 11	130.9 kg	Reasonably Well
14 May 11	132.0 kg	Reasonably Well
11 May 11	132.4 kg	Reasonably Well
09 May 11	132.8 kg	Reasonably Well
06 May 11	132.7 kg	Reasonably Well
02 May 11	134.0 kg	Reasonably Well
26 Apr 11	134.5 kg	Reasonably Well
19 Apr 11	135.4 kg	Not Applicable