andreaholbrook's Journal, 23 Mar 17

Was feeling a little defeated because I ate out twice in the last two days. Circumstances just made it that way. Went over my calories a little but still managed to keep them down some with activity. Will probably be eating out tomorrow but with a little planning this time. One thing the last 2 days have been is busy, so that helps.

View Diet Calendar, 23 March 2017:
1580 kcal Fat: 71.00g | Prot: 70.00g | Carbs: 171.50g.   Breakfast: Kellogg's Special K Protein Shake - Milk Chocolate. Lunch: Lean Cuisine Marketplace Chicken Pecan. Dinner: KFC Sweet Life Chocolate Chip Cookie, KFC Chicken Strips, KFC Biscuit, KFC Mashed Potatoes & Gravy. Snacks/Other: The Popcorn Factory Cheese Popcorn, Sargento Balanced Breaks Natural White Cheddar with Almonds and Cranberries. more...
2145 kcal Exercise: Showering - 10 minutes, Sitting - 2 hours, Driving - 30 minutes, Housework - 2 hours, Resting - 11 hours and 20 minutes, Sleeping - 8 hours. more...

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