MariannairaM's Journal, 18 Mar 17

Over ate at newgate last night.
Greek style baked bean
Potato
Fish
Angel food cake
Fruit topping

66.7 kg Lost so far: 38.6 kg.    Still to go: 4.1 kg.    Diet followed: Reasonably Well.

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1351 kcal

Fat: 55.33g | Prot: 77.38g | Carbs: 140.44g.   Breakfast: Nonfat Cappuccino. Lunch: Giant Eagle Cherry Tomatoes, Chocolate Covered Almonds, Hillshire Farm Deli Select Ultra Thin Honey Ham, Carrots, Oysters. Dinner: Cooked Vegetables Type Stew (Including Potatoes, Carrots, Onions, Celery, Fat Not Added in Cooking), Fried Chicken Breast No Coating (Skin Not Eaten), Auntie Anne's Pretzels Original Pretzel with Butter, Roasted Potato, Mustard, Cooked Red Cabbage (Fat Added in Cooking), Kroger Corned Beef Brisket Flat Cut. Snacks/Other: Coffee with Cream. more...