Weigh In record (no journal entry) for 15 March 2017
|
104.1 kg
Lost so far: 4.8 kg.
Still to go: 45.1 kg.
Diet followed: Reasonably Well.
|
|
1190 kcal
|
Fat: 44.64g | Prot: 53.74g | Carbs: 146.74g.
Breakfast: Quaker Instant Oatmeal - Maple & Brown Sugar. Lunch: Sweet Onions, Feta Cheese, Calavo Avocado. Dinner: Tim Hortons Buffalo Chicken Panini (Multigrain). Snacks/Other: Driscoll's Blackberries. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
80Avenue's Weight History
|