Weigh In record (no journal entry) for 04 March 2017
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136.6 kg
Lost so far: 0 kg.
Still to go: 66.3 kg.
Diet followed: Reasonably Well.
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1936 kcal
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Fat: 70.34g | Prot: 55.72g | Carbs: 273.91g.
Breakfast: Sugar, Granulated Sugar, Black Tea, Panera Bread Reduced Fat Hazelnut Cream Cheese Spread, Panera Bread Chocolate Chip Bagel. Lunch: Trader Joe's Milk Chocolate Malted Milk Eggs, Clancy's Mesquite BBQ Kettle Chips, Granulated Sugar, Black Tea, Bacon, Lettuce and Tomato Sandwich with Spread. Dinner: White Rice, General Tso (General Gau) Chicken, Great Value Raisins. Snacks/Other: Blueberries, Pez Candy Pez, Benton's Caramel Coconut Fudge Cookies. more...
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3429 kcal
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Exercise:
Walking (exercise) - 3.5/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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knittingchaos's Weight History
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