Weigh In record (no journal entry) for 04 March 2017
|
91.1 kg
Lost so far: 5.4 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
|
|
1908 kcal
|
Fat: 73.01g | Prot: 102.42g | Carbs: 215.81g.
Breakfast: Tomatoes, Egg, Avocado, Whole Wheat Bread, 1% Fat Milk. Lunch: Jell-O Dulce De Leche Vanilla Caramel Sundae, Bertolli Extra Virgin Olive Oil, President's Choice Italian Pancetta, Pork Chops or Roasts (Center Rib, Boneless, Lean Only), Potato, Kuhne Sauerkraut. Dinner: Jell-O Dulce De Leche Vanilla Caramel Sundae, Bertolli Extra Virgin Olive Oil, President's Choice Italian Pancetta, Pork Chops or Roasts (Center Rib, Boneless, Lean Only), Potato, Kuhne Sauerkraut. Snacks/Other: Strawberries, Chocolate Sponge Cake, 1% Fat Milk, The Good Bean Roasted Chickpea Snacks. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Graciela.Lado's Weight History
|