Date Started: 21 May 14

Date	Weight	How closely followed?	Goal weight: 74.8 kg Start Weight: 83.0 kg
04 May 15	88.5 kg	Reasonably Well
20 Apr 15	87.1 kg	100%
06 Apr 15	87.5 kg	Poorly
09 Mar 15	86.6 kg	Reasonably Well
20 Jan 15	86.6 kg	Reasonably Well
18 Jan 15	85.3 kg	Reasonably Well
04 Jan 15	86.2 kg	Reasonably Well
19 Dec 14	83.0 kg	Poorly
05 Jun 14	82.6 kg	Reasonably Well
28 May 14	82.6 kg	Reasonably Well
23 May 14	80.7 kg	Reasonably Well
21 May 14	83.0 kg	Not Applicable

Date Started: 24 Jun 13

Date	Weight	How closely followed?	Goal weight: 74.8 kg Start Weight: 83.0 kg
20 May 14	83.0 kg	Reasonably Well
15 Apr 14	81.6 kg	Reasonably Well
04 Mar 14	80.7 kg	Reasonably Well
17 Dec 13	82.6 kg	Reasonably Well
03 Dec 13	81.6 kg	Reasonably Well
14 Nov 13	82.1 kg	Reasonably Well
08 Nov 13	83.0 kg	Reasonably Well
31 Oct 13	83.5 kg	Reasonably Well
19 Sep 13	83.9 kg	Reasonably Well
12 Sep 13	83.9 kg	Reasonably Well
29 Aug 13	83.0 kg	Reasonably Well
22 Aug 13	81.2 kg	Reasonably Well
15 Aug 13	83.0 kg	Reasonably Well
08 Aug 13	83.5 kg	Reasonably Well
01 Aug 13	83.9 kg	Reasonably Well
18 Jul 13	83.9 kg	Reasonably Well
11 Jul 13	83.0 kg	Reasonably Well
24 Jun 13	83.0 kg	Not Applicable

Date Started: 07 Mar 11

Date	Weight	How closely followed?	Goal weight: 70.3 kg Start Weight: 93.0 kg
20 Jun 13	83.0 kg	100%
19 Jun 13	83.9 kg	Reasonably Well
13 Jun 13	83.0 kg	Reasonably Well
06 Jun 13	83.9 kg	Reasonably Well
03 Jun 13	84.4 kg	Reasonably Well
22 May 13	83.0 kg	Reasonably Well
14 May 13	82.6 kg	Reasonably Well
06 May 13	81.6 kg	Reasonably Well
01 May 13	81.6 kg	100%
24 Apr 13	81.6 kg	Reasonably Well
18 Apr 13	81.6 kg	Reasonably Well
11 Apr 13	81.2 kg	Reasonably Well
28 Mar 13	81.6 kg	Poorly
13 Mar 13	79.8 kg	Reasonably Well
04 Mar 13	79.8 kg	Poorly
04 Feb 13	77.1 kg	Reasonably Well
28 Jan 13	78.0 kg	Reasonably Well
11 Jan 13	74.8 kg	Reasonably Well
03 Jan 13	76.2 kg	Poorly
12 Dec 12	73.7 kg	Reasonably Well
30 Nov 12	74.8 kg	Reasonably Well
07 Nov 12	74.8 kg	Reasonably Well
05 Nov 12	75.7 kg	Poorly
29 Oct 12	76.7 kg	Poorly
10 Aug 12	74.8 kg	Reasonably Well
03 Aug 12	76.2 kg	Reasonably Well
13 Jul 12	76.7 kg	Reasonably Well
10 Jul 12	77.1 kg	Reasonably Well
09 Jul 12	77.1 kg	Reasonably Well
04 Jul 12	77.1 kg	Reasonably Well
28 Jun 12	77.6 kg	Poorly
27 Jun 12	78.5 kg	Poorly
04 Jun 12	77.6 kg	Poorly
17 May 12	77.6 kg	Poorly
09 May 12	77.1 kg	Reasonably Well
02 May 12	78.0 kg	Poorly
25 Apr 12	77.6 kg	Poorly
04 Apr 12	76.2 kg	Reasonably Well
23 Mar 12	76.7 kg	Reasonably Well
19 Mar 12	76.2 kg	Reasonably Well
15 Mar 12	76.7 kg	Reasonably Well
14 Mar 12	77.1 kg	Reasonably Well
09 Mar 12	76.7 kg	Reasonably Well
08 Mar 12	77.1 kg	Reasonably Well
06 Mar 12	77.6 kg	Reasonably Well
03 Mar 12	77.1 kg	Reasonably Well
02 Mar 12	77.3 kg	Reasonably Well
01 Mar 12	77.6 kg	Reasonably Well
29 Feb 12	78.0 kg	100%
28 Feb 12	78.0 kg	Reasonably Well
24 Feb 12	77.1 kg	Reasonably Well
22 Feb 12	77.1 kg	100%
21 Feb 12	77.1 kg	100%
20 Feb 12	79.4 kg	100%
17 Feb 12	79.8 kg	Reasonably Well
10 Feb 12	79.8 kg	100%
08 Feb 12	80.3 kg	100%
03 Feb 12	80.3 kg	100%
01 Feb 12	81.6 kg	100%
30 Jan 12	81.2 kg	Reasonably Well
28 Jan 12	81.2 kg	Reasonably Well
21 Jan 12	80.7 kg	Reasonably Well
19 Jan 12	81.2 kg	Reasonably Well
18 Jan 12	82.6 kg	Poorly
23 Nov 11	80.7 kg	Reasonably Well
16 Nov 11	81.6 kg	Reasonably Well
08 Nov 11	81.2 kg	Reasonably Well
25 Oct 11	81.2 kg	Reasonably Well
22 Oct 11	81.2 kg	Reasonably Well
11 Sep 11	81.6 kg	Poorly
27 Aug 11	80.3 kg	Reasonably Well
06 Aug 11	80.7 kg	Reasonably Well
23 Jul 11	81.6 kg	Reasonably Well
18 Jul 11	83.5 kg	Reasonably Well
03 Jul 11	81.6 kg	Reasonably Well
30 Jun 11	82.6 kg	Reasonably Well
23 Jun 11	83.9 kg	Reasonably Well
18 Jun 11	85.3 kg	Reasonably Well
10 Jun 11	86.6 kg	Reasonably Well
02 Jun 11	87.5 kg	Reasonably Well
19 May 11	90.7 kg	Reasonably Well
28 Apr 11	89.8 kg	Reasonably Well
10 Apr 11	92.5 kg	Reasonably Well
24 Mar 11	90.7 kg	Reasonably Well
13 Mar 11	91.2 kg	Reasonably Well
07 Mar 11	93.0 kg	Reasonably Well