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I have 3 days left to lose 1 pound, for 30 pounds lost in 6 weeks.
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111.1 kg
Lost so far: 13.2 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2017:
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1355 kcal
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Fat: 40.97g | Prot: 190.31g | Carbs: 48.06g.
Breakfast: Great Day Farms Hard Boiled Eggs, Musselman's Natural Unsweetened Apple Sauce, Pink Lady Apples, Quaker Rice Cakes - Lightly Salted, Jif Natural Crunchy Peanut Butter. Lunch: Chicken Breast (Skin Not Eaten). Dinner: Chicken Breast (Skin Not Eaten). Snacks/Other: Chicken Breast (Skin Not Eaten). more...
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Losing 6.4 kg a Week
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 Comments
You have a great trend line, you can do it!
17 Feb 17 by member: XshapeshiftX
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17 Feb 17 by member: JGreen34
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JGreen34's Weight History
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