|
Ha ha ...fell off again from tracking....been busy/stressed with getting income taxes in order and it was my girl's 17th birthday last Friday, so we went to San Francisco for the weekend....Baby boy's 5th birthday is in 3 weeks....then I can relax for a bit without any special occasion coming up or spending of money I should say!!! Then life can get "back to normal" LOL!!!
|
59.1 kg
Lost so far: 3.9 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 February 2017:
|
767 kcal
|
Fat: 13.04g | Prot: 40.49g | Carbs: 118.38g.
Breakfast: Splenda No Calorie Sweetener Packets, Coffee (Brewed From Grounds), Hershey's Chocolate Caramel Creamer. Lunch: Thomas' Original English Muffins, Contadina Pizza Squeeze Pizza Sauce, Hormel Original Pepperoni Slices, Sargento Mozzarella Shredded Cheese, Pepsi Diet Pepsi. Dinner: Yoshida's Teriyaki Sauce, White Rice, Kirkland Signature Boneless Skinless Chicken Breasts. Snacks/Other: Twix Twix Minis (1), Haribo Gold-Bears Minis. more...
|
|
1627 kcal
|
Exercise:
Yard Work (gardening) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
Gaining 0.3 kg a Week
|