Weigh In record (no journal entry) for 09 February 2017
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74.1 kg
Lost so far: 7.5 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2017:
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1238 kcal
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Fat: 60.94g | Prot: 73.38g | Carbs: 96.77g.
Lunch: Snack Fresh Fruit & Cheese Bites, Fiorucci Prosciutto Panino, Lean Cuisine Comfort Steak Portabella. Dinner: Cub Foods Colby Jack Sliced Cheese, Egg, Fresh & Easy Center Cut Bacon, Old Tyme 100 Whole Wheat Whole Grain Bread. Snacks/Other: Great Value Dried Cranberries. more...
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Losing 0.7 kg a Week
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SturgeonQueen's Weight History
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