Coming back down
|
68.2 kg
Lost so far: 37.1 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 February 2017:
|
1222 kcal
|
Fat: 66.52g | Prot: 76.35g | Carbs: 78.53g.
Breakfast: Kind Healthy Grains Dark Chocolate Chunk, Bacon, Scrambled Egg. Lunch: Trader Joe's Persian Cucumber, Skippy Creamy Peanut Butter, Giant Eagle Celery Sticks, Laughing Cow Mini Babybel Original Cheese, Cherry Tomatoes, Pork Loin (Tenderloin, Lean Only). Dinner: Feta Cheese, Newman's Own Greek Vinaigrette Dressing, Dole Romaine Lettuce, Sweet Baby Ray's Original Barbecue Sauce, Skinless Chicken Breast. more...
|
Losing 4.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MariannairaM's Weight History
|