Date Started: 09 Jul 12

Date	Weight	How closely followed?	Goal weight: 77.1 kg Start Weight: 99.8 kg
15 Jan 23	89.5 kg	Reasonably Well
06 Sep 22	88.0 kg	Reasonably Well
12 Jan 20	81.6 kg	Reasonably Well
13 May 19	84.4 kg	Reasonably Well
21 Jan 19	87.0 kg	Reasonably Well
20 Sep 18	83.5 kg	Reasonably Well
18 Jun 18	84.8 kg	Reasonably Well
14 Sep 17	86.6 kg	Reasonably Well
13 Sep 17	86.6 kg	Reasonably Well
06 Sep 17	86.6 kg	Reasonably Well
21 Aug 17	88.5 kg	Reasonably Well
24 Jun 17	88.5 kg	Reasonably Well
18 Jun 17	89.1 kg	Reasonably Well
17 Jun 17	90.1 kg	Reasonably Well
14 Jun 17	90.4 kg	Reasonably Well
12 Jun 17	91.6 kg	Reasonably Well
23 May 17	91.6 kg	Poorly
27 Oct 14	88.5 kg	Poorly
11 Mar 14	88.0 kg	Reasonably Well
03 Mar 14	88.9 kg	Poorly
21 Jan 14	87.1 kg	Reasonably Well
13 Jan 14	87.1 kg	Reasonably Well
06 Jan 14	88.5 kg	Not Applicable
31 Dec 13	88.5 kg	Poorly
24 Dec 13	87.1 kg	Reasonably Well
09 Dec 13	87.1 kg	Poorly
12 Nov 13	83.5 kg	Reasonably Well
28 Oct 13	86.2 kg	Poorly
18 Oct 13	83.9 kg	Reasonably Well
11 Oct 13	83.5 kg	Reasonably Well
09 Oct 13	83.9 kg	Reasonably Well
02 Oct 13	83.9 kg	Poorly
01 Oct 13	84.4 kg	Reasonably Well
26 Sep 13	85.7 kg	Poorly
23 Sep 13	86.2 kg	Poorly
16 Sep 13	86.2 kg	Poorly
25 Jul 13	83.9 kg	Reasonably Well
18 Jul 13	82.6 kg	Reasonably Well
01 Jul 13	83.9 kg	Reasonably Well
20 May 13	83.9 kg	Reasonably Well
14 Mar 13	83.9 kg	Reasonably Well
07 Feb 13	82.6 kg	100%
27 Dec 12	84.4 kg	100%
16 Oct 12	88.9 kg	100%
05 Oct 12	88.9 kg	100%
21 Sep 12	92.1 kg	Reasonably Well
14 Sep 12	92.1 kg	100%
06 Sep 12	95.3 kg	100%
13 Aug 12	96.6 kg	Reasonably Well
06 Aug 12	96.2 kg	100%
02 Aug 12	96.2 kg	100%
25 Jul 12	97.1 kg	100%
16 Jul 12	99.3 kg	100%
09 Jul 12	99.8 kg	Not Applicable

Date Started: 05 Apr 12

Date	Weight	How closely followed?	Goal weight: 90.7 kg Start Weight: 103.9 kg
28 Jun 12	99.8 kg	100%
19 Jun 12	101.6 kg	Reasonably Well
18 Jun 12	104.3 kg	Reasonably Well
01 Jun 12	102.1 kg	Reasonably Well
31 May 12	103.4 kg	Reasonably Well
22 May 12	101.6 kg	100%
21 May 12	102.5 kg	Reasonably Well
14 May 12	102.1 kg	Poorly
03 May 12	100.7 kg	Reasonably Well
02 May 12	101.6 kg	Reasonably Well
30 Apr 12	102.1 kg	Poorly
23 Apr 12	104.3 kg	Reasonably Well
16 Apr 12	102.1 kg	100%
13 Apr 12	102.1 kg	100%
05 Apr 12	103.9 kg	100%