Weigh In record (no journal entry) for 04 February 2017
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66.3 kg
Lost so far: 39.0 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2017:
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1038 kcal
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Fat: 35.13g | Prot: 72.97g | Carbs: 109.04g.
Breakfast: Starbucks Nonfat Cappuccino (Grande), Roast Beef, Giant Eagle Cherry Tomatoes. Lunch: Sweet Pickle Relish, Kraft Mayo Real Mayonnaise, StarKist Foods Solid White Albacore Tuna in Water, Tortilla Corn Chips. Dinner: Papouli's Greek Grill Tzatziki Sauce, Opa Souvlaki of Greece Chicken Pita Wrap. Snacks/Other: Strawberries. more...
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Losing 1.0 kg a Week
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MariannairaM's Weight History
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