Weigh In record (no journal entry) for 31 October 2011
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76.0 kg
Lost so far: 5.7 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2011:
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2620 kcal
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Fat: 98.22g | Prot: 105.24g | Carbs: 331.67g.
Breakfast: Milk (2% Lowfat with Added Vitamin A), Cheerios. Lunch: Milk (2% Lowfat with Added Vitamin A), Pineapple & Creme Fruit Parfait, 12" Medium Veggie Lover's Pan Pizza. Dinner: Milk (2% Lowfat with Added Vitamin A), Breaded Chicken Breast Tenderloins. Snacks/Other: Key Lime Pie, Baked Cheetos Crunchy Cheese Flavored Snacks, Caffeine Free Fruit Flavored Soft Drink, Candy Corn, Almond Joy (Snack Size), Crunchy Granola Bars - Oats 'n Honey. more...
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3507 kcal
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Exercise:
Sitting - 4 hours, Walking (moderate) - 3/mph - 6 hours, Standing - 3 hours, Your shape fitness evolved - 1 hour and 30 minutes, Resting - 1 hour and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.9 kg a Week
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HunnyBuns's Weight History
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