|
starting again FOR REALS. This number is going down as of right now!
|
114.8 kg
Lost so far: 3.6 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 February 2017:
|
963 kcal
|
Fat: 50.89g | Prot: 34.93g | Carbs: 92.70g.
Breakfast: Livfit Superfood Protein Blend, Kale, Pineapple, Blueberries, Great Value Light Greek Nonfat Yogurt Vanilla. Lunch: Olive Oil, Lemon Juice (Canned or Bottled), Mezzetta Pitted Greek Kalamata Olives, Roma Tomatoes, Cucumber (Peeled), Kraft Natural Crumbles Feta Cheese, Barilla Collezione Tortellini Three Cheese. Snacks/Other: Great Value All Natural Sour Cream, Calavo Avocado, Tostitos Medium Salsa. more...
|
|
2926 kcal
|
Exercise:
Walking (brisk) - 4/mph - 16 minutes, Resting - 15 hours and 44 minutes, Sleeping - 8 hours. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|