sydvicious9127's Journal, 31 Jan 17

Best. Chicken. Ever. Stuffed a breast with sliced garlic, then pouch baked it with honey, soy sauce, coconut oil, and a few seasonings. Steamed baby bok choy and baby portabellos on the side of course. But heck yes, great chicken for having made it up. I also weighed myself this morning, no loss, but I only weighed like 3 days ago, and I know I should do it weekly at most. Everyone else having a successful week?

View Diet Calendar, 31 January 2017:
1537 kcal Fat: 53.11g | Prot: 103.76g | Carbs: 173.02g.   Breakfast: Chicken of the Sea Chunk Style Pink Salmon in Water, Progresso Italian Style Bread Crumbs, Calavo Avocado, Egg. Lunch: Birds Eye Steamfresh Asian Vegetable Medley, Nasoya Extra Firm Tofu, Lean Cuisine Marketplace Ricotta Cheese & Spinach Ravioli. Dinner: Spectrum Organic Virgin Coconut Oil, Soy Sauce, Honey, Mushroom Pieces and Stems, Melissa's Baby Bok Choy, Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Weight Watchers Chocolate Creme Cake, Fiber One Double Chocolate Soft-Baked Cookie. more...

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