loveshope26's Journal, 31 Jan 17

Breakfast bowl. It could use a touch a sweetness. Like berries, stevia or maybe coconut flakes. Still not bad.

View Diet Calendar, 31 January 2017:
1323 kcal Fat: 95.23g | Prot: 96.23g | Carbs: 27.60g.   Breakfast: Great Value No Stir Creamy Natural Peanut Butter, Daisy Low Fat 2% Small Curd Cottage Cheese, Spectrum Chia Seeds, Bob's Red Mill Flaxseed Meal, Kroger Walnut Halves & Pieces. Lunch: The Fishin' Co. Flounder Fillets, Kraft Zesty Italian Dressing & Marinade, Spectrum Chia Seeds, Fried Egg, Mozzarella Cheese, Cucumber (with Peel), Spinach. Dinner: Duke's Mayonnaise, Parmesan Cheese (Grated), Mozzarella Fresca Fresh Mozzarella, Zucchini, Pork Chops (Top Loin, Boneless). more...

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Comments 
What's in it? 
31 Jan 17 by member: maeday42
Walnuts(1/4 cup), cottage cheese (1/4 cup), chia seeds (1 tsp), ground flaxseed (1 tsp), and peanut butter (1 tbsp). 
31 Jan 17 by member: loveshope26
Sounds yummy! 
31 Jan 17 by member: neahle
I have done that before with a half of banana, almond butter, 1/2 ounce each of almonds and pecans.  
31 Jan 17 by member: Luvbmom

     
 

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