purringmeow's Journal, 29 Jan 17

Weigh In record (no journal entry) for 29 January 2017
69.7 kg Lost so far: 5.2 kg.    Still to go: 0.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 January 2017:
731 kcal Fat: 27.76g | Prot: 36.10g | Carbs: 89.05g.   Breakfast: Bananas, Dairyland Coffee Cream, Brown Sugar, Green Tea. Lunch: Silk True Almond Original, Kale, Vega Protein & Greens, Prana Black Chia Seeds, Webber Naturals Ground Flaxseed, Tim Hortons Double Double (Medium). more...
1996 kcal Exercise: Elliptical - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
Gaining 0.3 kg a Week



     
 

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purringmeow's Weight History


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