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Okay. Finally down on the week end
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66.9 kg
Lost so far: 38.4 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2017:
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904 kcal
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Fat: 53.46g | Prot: 44.41g | Carbs: 64.89g.
Breakfast: Navels Oranges, Strawberries, Great Value Shredded Hash Browns, American Cheese, Egg, Butter. Lunch: 2% Fat Milk, Swiss Miss Sugar Free Hot Chocolate, Raspberries. Dinner: Vlasic Polish Dill Spears, Heinz Simply Heinz Tomato Ketchup, Mayonnaise, Tomatoes, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled). more...
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Losing 1.6 kg a Week
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MariannairaM's Weight History
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