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Little bit of leftover steamed kale and a fruit smoothie with honey and cinnamon.
View Diet Calendar, 16 January 2017:
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1635 kcal
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Fat: 61.02g | Prot: 89.30g | Carbs: 190.15g.
Breakfast: Black Olives, Alfalfa Sprouts, Egg, Avocados, Mushrooms. Lunch: Cooked Kale (from Fresh, Fat Not Added in Cooking), Lean Cuisine Comfort Salisbury Steak with Macaroni & Cheese, Honey, Nature's Nectar 100% Pure Orange Juice, Season's Choice Mixed Fruit, Bananas. Dinner: Betty Crocker Hamburger Helper - Beef Noodle, Birds Eye Steamfresh Cauliflower with Garlic. Snacks/Other: Quaker Popped - Apple Cinnamon. more...
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sydvicious9127's Weight History
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