sydvicious9127's Journal, 16 Jan 17

Not perfect, but one of the prettier omelettes I've made. 3 eggs stuffed with mushrooms, alfalfa sprouts, a few black olives, and half an avocado on the side. A great and yummy breakfast for my day off when I accidentally sleep until 11.

View Diet Calendar, 16 January 2017:
1635 kcal Fat: 61.02g | Prot: 89.30g | Carbs: 190.15g.   Breakfast: Black Olives, Alfalfa Sprouts, Egg, Avocados, Mushrooms. Lunch: Cooked Kale (from Fresh, Fat Not Added in Cooking), Lean Cuisine Comfort Salisbury Steak with Macaroni & Cheese, Honey, Nature's Nectar 100% Pure Orange Juice, Season's Choice Mixed Fruit, Bananas. Dinner: Betty Crocker Hamburger Helper - Beef Noodle, Birds Eye Steamfresh Cauliflower with Garlic. Snacks/Other: Quaker Popped - Apple Cinnamon. more...

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