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My cold is better and able to exercise. Did every other day. Need to record everything. I thought I was okay on the weekend (plus I exercised more), but when I did the weekly weigh in today it was higher than mid week.
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74.4 kg
Lost so far: 3.7 kg.
Still to go: 10.9 kg.
Diet followed: Poorly.
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Losing 0.2 kg a Week
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