marielamatina's Journal, 08 Jan 17


View Diet Calendar, 08 January 2017:
842 kcal Fat: 12.50g | Prot: 42.59g | Carbs: 148.31g.   Breakfast: CasanCrem CasanCrem Light, Pan Integral, Pan Integral Tostado. Lunch: Rabanito, Lechuga, Tomates, Pepino (Pelado), Clara de Huevo, Quinoa (Cocida). Dinner: Zucchini, Tomates, Clara de Huevo. Snacks/Other: Manzana Verde, Capullitos en Flor Maiz Inflado Dulce, Ser Yogurt con Cereales Muesli. more...
1715 kcal Exercise: Walking (exercise) - 3.5/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...



     
 

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