|
I'm starting to feel my, "I can do this," attitude coming back. This is for me, my Christmas present, to get healthy. I've done it before and I will do it again. This time next month I'm hoping to be back on track and losing the holiday pounds.
View Diet Calendar, 30 December 2011:
|
1378 kcal
|
Fat: 47.89g | Prot: 51.66g | Carbs: 186.10g.
Breakfast: decaf coffee, raisin nut bran, Light Vanilla Soymilk, fat free french vanilla creamer. Lunch: great value lean cafe four cheese pizza. Dinner: dairy queen chicken strips. Snacks/Other: planters nutrition digestive health mix. more...
|
|
1914 kcal
|
Exercise:
Housework - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...
|
|