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Yesterday was tough! Not going to look back, Im going to look forward.... Only great thoughts today... Time for BREAKFAST...
View Diet Calendar, 13 January 2010:
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1130 kcal
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Fat: 41.59g | Prot: 31.26g | Carbs: 173.29g.
Breakfast: thomas 100 calorie bagel, swissmiss coco with marshmallows. Lunch: 100% Pure Orange Juice, Light Italian-Style Vegetable Soup, german bread, Roast Beef, American Cheese. Dinner: Butter (Salted), Vegetable Oil, Cooked Eggplant. Snacks/Other: Dry Roasted Peanuts (with Salt), water, Butter or Sugar Cookie, orange. more...
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 Comments
Looking forward is the only strategy. Leave any mistakes, regrets, guilty feelings back there and move on. Positive thoughts!
13 Jan 10 by member: beets_yum
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13 Jan 10 by member: polarbear1071
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polarbear1071's Weight History
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